
Enjoy Fruit Teas – 6 Different Ways
With spring in bloom and the arrival of warmer weather comes a shift in what we eat and drink. And it’s no different with tea! I love to change over my tea cupboard for the season by switching to...
Dandelion Sweet Syrup
Wondering what to do with pesky dandelions this spring? Make a healthy, delicious sweet syrup using this common garden weed! Dandelions are rich in antioxidants, minerals and vitamins A, B, C, K and...
Natural Flower Dye
Did you know you can create beautifully colored eggs using edible flowers? They top the list of fruits, veggies and spices that create stunning natural colours. So, skip the chemicals and use the...
A Spoonful of Spring Flowers and Herbs
A spoonful of flowers and herbs helps the medicine go down! Did you know your body needs to transition from one season to the next? Yes it does, and with spring almost here nature knows just how to...
Sweetly Scented Flower Sugar
Make this sweetly scented flower sugar using pretty spring violas or fragrant edible flowers of your choice. Stir a spoonful into a favourite cup of tea or sprinkle on your next batch of butter...
Plant a Kitchen Garden
With spring in sight, it’s the perfect time to plan your edible flower and herb garden! Local markets and garden shops are brimming with ideas, seeds, and ready-to-go plants. Whether your garden is...
Chocolate Rose Sensation Latte
Happy February! Do you love chocolate and roses? Then you’ll love this Chocolate Rose Sensation latte! Lovely sipped while soaking in a bubble bath, snuggled up on the couch, or shared in front of...
Rose Petal Sugar Scrub
Treat yourself to this gentle, fragrant rose petal scrub for wonderfully soft and silky skin! This easy-to-make, all-natural scrub, reduces redness leaving skin smooth and well-nourished. Rose...
Clever uses for Leftover Tea Leaves
What do you do with leftover tea leaves? Toss them? Don't! Tea is made from the Camellia Sinensis plant which is highly acidic, nutrient-packed and loaded with antioxidants. Even once the leaves...
Butterfly Blue Pea Flower Tea
Make an amazing cup of tea with Butterfly Blue Pea Flower! This rare, naturally indigo flower is not only versatile in a cup but a valuable ingredient in the medicine cabinet and culinary kitchen....