
Flower Goat Cheese Rolls
Serve these pretty as a picture flower cheese rolls for a no-bake summer appetizer or delight your guests at an afternoon tea party. Easy to make, lovely to serve, and so delicious to eat! Use local goat cheese and a few non-sprayed edible flowers and herbs from your...
Raspberry Rose Mousse
This light, fluffy mousse with fresh raspberry flavour and soft floral notes is easy to make and a dream to eat! Creamy and delicious you can make it with heavy cream or lighten it up by using aquafaba (chickpea liquid and the vegan option for this mousse.) It has far...
Lilac Scented Honey
Do you love lilacs? Did you know these fragrant spring blossoms can be steeped into a delightful tea? Sipping lilac flower tea is a lovely, relaxing, springtime experience that can be enjoyed warm or chilled. Lilac tea is aromatic, with a light astringency, and...
Plant a Kitchen Garden
With spring in sight, it’s the perfect time to plan your edible flower and herb garden! Local markets and garden shops are brimming with ideas, seeds, and ready-to-go plants. Whether your garden is inground, in patio pots, or on a sunny window sill, you can grow an...
Hibiscus Margarita Lime Pops
Looking for a cool, refreshing summer treat? Try these tangy, tropical frozen treats! High in vitamin C and oh so good, you’ll want to make 1 batch with alcohol for the big kids and 1 without for the little ones! On the go? Check out the tea tips below... Hibiscus...
Natural Flower Dye
Did you know you can create beautifully coloured eggs using edible flowers? They top the list of fruits, veggies and spices that create stunning natural colours. So, skip the chemicals and use the natural dye in flowers to colour everything from eggs to foods, to...
Nettle Mint Pesto Recipe
Have you tried stinging nettles? If not you’re in for a tasty springtime treat! Here’s how to tame the sting and make a delicious Nettle Mint Pesto. Similar in taste to spinach, only wilder, these nutritional greens can be foraged or garden grown. They are the main...
Sauteed Spring Hosta Shoots Recipe
If you grow hosta you’re in for a tasty spring treat! Did you know they’re edible? The young shoots have a delicious flavour similar to asparagus. Try this simple but delicious dish and you’ll wonder why you never tried them before. Pick shoots from the perimeter of...
Peppermint Green Tea Body Scrub
Refresh your body and soul naturally with this invigorating peppermint body scrub. Herbs bring internal healing by ingesting them, but they also heal externally by applying them topically. Our skin is the largest organ in our body and absorbs chemicals and toxins from...
Orange Rosemary Natural Spray Cleaner
A clean, de-cluttered home free of chemicals and toxins creates a much-needed sanctuary for the mind, body and soul. One way to have a toxin-free environment is to make a homemade cleaner using 100% natural ingredients. It's safe and effective and wipes away dirt and...










