Hibiscus Margarita Lime Pops

Hibiscus Margarita Lime Pops

Looking for a cool, refreshing summer treat? Try these tangy, tropical frozen treats! High in vitamin C and oh so good, you’ll want to make 1 batch with alcohol for the big kids and 1 without for the little ones! On the go? Check out the tea tips below… Hibiscus...
Gentle Spring Cleanse Tea

Gentle Spring Cleanse Tea

Did you know that .your body needs to transition to a new season?  And that ‘spring fever’ is not just an expression, but actually real? As the weather changes, our body changes physically and emotionally. On the positive side those emotions include...
Iced Blackberry Sipper

Iced Blackberry Sipper

It’s blackberry season and there’s no better way to celebrate it than with this refreshing sipper! The only make-ahead part is the syrup but it’s so worth it. You can flavor all kinds of herbal teas and drinks with this delightful sweet syrup. Blackberries...
Spring Blossom Tea

Spring Blossom Tea

Is there anything more glorious than beautiful, fragrant blossoms in the springtime? But did you know that most fruit and berry blossoms are edible and can be steeped into lovely teas? Some favourites are cherry, apple, peach, plum and pear. The flavour of these...
Natural Flower Dye

Natural Flower Dye

Did you know you can create beautifully coloured eggs using edible flowers? They top the list of fruits, veggies and spices that create stunning natural colours. So, skip the chemicals and use the natural dye in flowers to colour everything from eggs to foods, to...
Nettle Mint Pesto Recipe

Nettle Mint Pesto Recipe

Have you tried stinging nettles? If not you’re in for a tasty springtime treat! Here’s how to tame the sting and make a delicious Nettle Mint Pesto. Similar in taste to spinach, only wilder, these nutritional greens can be foraged or garden grown. They are the main...
Dandelion Flower Tea Recipe

Dandelion Flower Tea Recipe

Did you know the flowers, leaves and roots of the dandelion are all edible? This so-called pesky weed is considered by some to be a miracle weed and contains several minerals including calcium, magnesium and iron. High in beta-carotene and polyphenols gives the...
Valentine Lover’s Tea

Valentine Lover’s Tea

A fragrant tea to delight the senses, warm the heart and relax the body. Lightly spiced, floral and creamy, this sipper makes the perfect Valentine’s Tea to share with your sweetheart or indulge solo. Enjoy with or without white chocolate liqueur. Happy...
Peppermint Green Tea Body Scrub

Peppermint Green Tea Body Scrub

Refresh your body and soul naturally with this invigorating peppermint body scrub. Herbs bring internal healing by ingesting them, but they also heal externally by applying them topically. Our skin is the largest organ in our body and absorbs chemicals and toxins from...